PALM Health
PALM Health is a membership-based longevity club that integrates medical diagnostics, personalized nutrition, fitness programming, and spa recovery into a single destination. Their model treats longevity as a lifestyle rather than a series of clinical visits.
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Quick Overview
A uniquely integrated health club blending functional medicine, fitness, and wellness into a genuinely holistic membership model
- Physician-led : Met. A named physician is responsible for the programme, in a facility licensed to practise medicine.
- Prevention programme : Met. A longevity or prevention programme for adults without a presenting disease, offered on its own rather than as an add-on to aesthetic, surgical or single-treatment services.
- Assessment before intervention : Met. The programme starts with baseline tests (laboratory, imaging or functional) that a licensed clinician reviews with the patient, in person or remotely. Tests taken at home or at partner laboratories count.
- Plan and follow-up : Met. The patient receives a personalised plan, and the clinic stays in contact afterwards through re-testing, check-ins or follow-up consultations, even when these are optional or paid.
Care model: In person · Checked
Longevity Assessment
1 day
PALM Membership
annual
About PALM Health
Founded in 2019, PALM Health is a premium outpatient longevity clinic based in Ladue, United States. PALM Health is a membership-based longevity club that integrates medical diagnostics, personalized nutrition, fitness programming, and spa recovery into a single destination. Their model treats longevity as a lifestyle rather than a series of clinical visits.
PALM Health covers 6 of 14 core longevity capabilities tracked by World Longevity Clinics, in diagnostics, regenerative medicine, performance and recovery therapies, and lifestyle support. The treatment menu lists 6 distinct modalities (highlights include Advanced Bloodwork, Personalized Nutrition, Body Composition Analysis, Recovery Spa Therapies). Our profile lists 2 programmes across day stay formats, with an indicative range of USD 300 to 5,000.
PALM Health has built something genuinely distinctive: a membership-based health club where medicine, fitness, and recovery work together under one roof. The concierge functional medicine practice offers longer appointments, accessible physician communication, and same-day acute visits, while the facility encompasses cryotherapy, infrared saunas, salt room, personal training, yoga, Pilates, and a Mediterranean cafe. The team-based model, where nutritionists, trainers, and physicians collaborate on shared patient goals, is PALM's genuine differentiator and one that most longevity clinics,…
Trust & Ratings
Independent assessment from our editorial team, verified patient feedback, and public ratings.
WLC Editorial Review
Last reviewed September 2026
PALM Health has built something genuinely distinctive: a membership-based health club where medicine, fitness, and recovery work together under one roof. The concierge functional medicine practice offers longer appointments, accessible physician communication, and same-day acute visits, while the facility encompasses cryotherapy, infrared saunas, salt room, personal training, yoga, Pilates, and a Mediterranean cafe. The team-based model, where nutritionists, trainers, and physicians collaborate on shared patient goals, is PALM's genuine differentiator and one that most longevity clinics, which tend to silo their services, could learn from. Patient testimonials consistently highlight the root-cause approach, with many reporting resolution of chronic conditions that had previously been managed only symptomatically through conventional care. The membership tiers provide flexibility, and the community atmosphere makes ongoing engagement feel natural rather than clinical. The limitation is clinical depth: PALM does not offer full-body MRI, epigenetic testing, stem cell therapy, or other advanced longevity diagnostics. The single St. Louis location also limits accessibility. For individuals seeking an integrated, community-oriented approach to health that combines functional medicine with fitness and wellness in a welcoming environment, PALM Health delivers a model worth replicating.
"A uniquely integrated health club blending functional medicine, fitness, and wellness into a genuinely holistic membership model"
Strengths
- Truly integrated model combining functional medicine, fitness, nutrition, spa, and mental health under one roof
- Flexible membership tiers make the offering accessible compared to coastal longevity competitors
- Strong patient testimonials highlighting root-cause approaches to chronic health issues
- Award-winning facility with strong community reputation and 215+ patient reviews
Limitations
- Limited advanced diagnostics: no full-body MRI, epigenetic testing, or stem cell therapy
- Single location in suburban St. Louis limits broader geographic appeal
- More wellness club than cutting-edge longevity clinic in terms of clinical depth
Health-conscious individuals in the St. Louis area seeking an integrated membership that combines functional medicine with fitness and wellness
Those seeking advanced longevity diagnostics, regenerative medicine, or a clinic with national accessibility
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Available Treatments & Features
Treatment Categories at PALM Health
A grouped overview of the longevity protocols offered at PALM Health, organised by clinical category and explained in plain language.
diagnostics
Diagnostic testing forms the foundation of any longevity protocol — measuring biological age, identifying disease risk before symptoms appear, and establishing baselines for tracking the effects of interventions over time.
At PALM Health: Advanced Bloodwork, Body Composition Analysis.
biohacking
Biohacking and recovery modalities use targeted physical interventions (cold, heat, oxygen, light, electrical stimulation) to optimize cellular metabolism, accelerate recovery, and support cognitive and physical performance.
At PALM Health: Recovery Spa Therapies, Cryotherapy, IV Nutrient Therapy.
nutritional
Nutritional protocols are personalized based on bloodwork, microbiome analysis, and genetic markers to address specific deficiencies and optimize metabolic health, energy production, and inflammatory balance.
At PALM Health: Personalized Nutrition.
Treatment Details
Advanced Bloodwork
diagnosticsPersonalized Nutrition
nutritionalBody Composition Analysis
diagnosticsRecovery Spa Therapies
biohackingCryotherapy
biohackingIV Nutrient Therapy
biohackingPrograms
Longevity Assessment
1 day | day
Comprehensive health evaluation including diagnostics, body composition, and a personalized plan.
PALM Membership
annual | day
Full-access membership to medical, fitness, and spa facilities with ongoing health optimization support.
PALM Health: Frequently Asked Questions
Detailed answers about PALM Health — what it is, where it sits in the longevity landscape, what treatments it offers, how much it costs, what to expect during a stay, and how to evaluate it against alternatives.
What is PALM Health?
PALM Health is a premium outpatient longevity clinic based in Ladue, United States, founded in 2019. PALM Health is a membership-based longevity club that integrates medical diagnostics, personalized nutrition, fitness programming, and spa recovery into a single destination. Their model treats longevity as a lifestyle rather than a series of clinical visits. It covers 6 of 14 core longevity capabilities tracked on World Longevity Clinics, with 6 distinct treatment modalities listed in its profile.
Where is PALM Health located and how do I get there?
PALM Health is located in Ladue, United States. Travel and visit details are best confirmed with the clinic through its website.
What treatments and programs does PALM Health offer?
PALM Health offers a longevity menu that includes Advanced Bloodwork, Personalized Nutrition, Body Composition Analysis, Recovery Spa Therapies, plus 2 additional treatment modalities listed in its full profile. Our profile lists 2 programmes in day format.
How much does PALM Health cost?
Our price range for PALM Health is USD 300 to 5,000. Membership-based model; assessments and ongoing access vary by tier. The final cost depends on programme or membership tier, diagnostic depth and optional treatments. Ask the clinic for a written quote tied to your programme before committing.
Who is PALM Health best suited for?
Health-conscious individuals in the St. Louis area seeking an integrated membership that combines functional medicine with fitness and wellness It may be a less natural fit for those who: those seeking advanced longevity diagnostics, regenerative medicine, or a clinic with national accessibility
What is the methodology behind PALM Health?
PALM Health has built something genuinely distinctive: a membership-based health club where medicine, fitness, and recovery work together under one roof. The concierge functional medicine practice offers longer appointments, accessible physician communication, and same-day acute visits, while the facility encompasses cryotherapy, infrared saunas,…
How does PALM Health compare with other longevity clinics?
PALM Health sits in the premium outpatient segment, with 6/14 core longevity capabilities and a WLC Editorial Score of 72/100. Its key strengths include: Truly integrated model combining functional medicine, fitness, nutrition, spa, and mental health under one roof; Flexible membership tiers make the offering accessible compared to coastal longevity competitors. The most direct comparisons are typically other premium outpatient clinics in the same price band — see the side-by-side comparisons and alternatives pages on World Longevity Clinics for a structured assessment.
What should I expect during a visit to PALM Health?
A programme at PALM Health starts with a baseline assessment reviewed with you by a clinician. Depending on the findings, the plan can draw on regenerative medicine, performance and recovery therapies, and lifestyle support. The programme includes a personalised plan with re-testing or check-ins afterwards.
Are the treatments at PALM Health regulated and evidence-based?
PALM Health operates under the medical regulation framework of United States under FDA jurisdiction for drugs and biologics, with the FTC monitoring marketing claims. As a general principle, longevity medicine combines established preventive care (screening, lifestyle medicine, indicated medication) with newer protocols where the evidence is still maturing. Patients should ask any clinic — including PALM Health — to clarify which therapies are standard of care, which are off-label, and which are offered under research or experimental frameworks.
How can I book or contact PALM Health?
Bookings and program enquiries for PALM Health are typically handled through the official website at www.palmhealth.com. For an objective comparison, you can also use the comparison and alternatives tools on World Longevity Clinics to evaluate PALM Health against similar clinics before committing to a quote.
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